About the Book
Author: Jasmin Walters
Title: Plant-Based Healthy Eating: Mouth-Watering Vegan Meal Plans on A Budget, Less Than 25 Minutes Per Meal
Jasmin Walters book, Plant-Based Healthy Eating, is written in a simple, easy to understand way. This makes it easier to choose the eating lifestyle you prefer. The photo illustrations are colorful and yummy looking, too, making me want to try them all!
More and more people are turning to vegan and plant-based eating for health reasons, weight loss and personal preference. Walter’s book is a great primer for someone trying to decide if they want to try a plant-based diet, a vegan diet or a combination of both.
There are recipes for breakfast, lunch, dinner, snacks (and my favorite!!) desserts, along with pictures of the finished recipe. I appreciate the ease of the recipes and the pictures of how they look when you are finished. In addition, the book is designed for the budget conscience shopper and for those who don’t want to spend a lot of time in the kitchen. It works for both beginner and “seasoned” cooks.
There are a few grammatical/spelling errors. However, overall, the book has especially handy, helpful information for a vegan and/or plant-based beginner or follower.
I received Plant-Based Healthy Eating from Book Sirens. However, I was under no obligation to post a review.